Cherries six Benefits
Eating cherries is good for health. Cherries are rich in carbohydrates, vitamins ‘A’, ‘B’, ‘C’, beta-carotene, calcium and potassium. Eating cherries regularly helps in weight loss and better sleep. It keeps blood pressure under control and also reduces the risk of heart attack.
1: weight loss
2: better sleep
3: blood pressure under control
4: reduces the risk of heart attack
5: cherry benefits for hair
6: benefits of cherries for skin